I will be at my goal weight or lower
I will be happy with my body
I will be a fit skinny girl
I will go to the gym every week
I will not eat shit, I will eat skinny
I will be liked.
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BY THIS TIME NEXT YEAR
Anonymous asked:
shylittlebaby answered:
My body is awesome. I look like a petite girl but turn around Bam ass in face.
Comments about my appearance don’t bother me because I love my body, and rightly so. I mean have you seen me? But what frustrates me is how some girls on tumblr might not have the greatest self confidence and they don’t need your BS. Read what you write before hitting send.
meanspo #1 🍾
look at him. how could he ever love you. look at yourself - fat, chubby, disgusting. he could never love you.
he loves her. she’s beautiful - she can fit into a size 0 dress, can fit her fingers around her thigh. she’s slim and tall and perfect. he can lift her off the ground so easily, as if she was a feather. you can see her bones through her angel-like skin, she can fit her fingers around her tiny wrist. you can see the visible gap between her thighs, and a stomach that many desire to have.
how could he ever love you, when she’s here?
you have two weeks.
you have two weeks until christmas. think of all of the things you said you’d have accomplished by then…meet your goal weight. fit into those jeans. have a workout routine. whatever you said you’d be doing, are you?? or did you put it off again like everything else? stop procrastinating. look where it’s gotten you…where you are now. you are never gonna be happy looking like that. use these last two weeks and work your ass off to make somewhat of a difference before the year is over. don’t use the holidays as an excuse to pig out, fucking change something before you’re stuck like that forever. remember, you only have two weeks.
Let's get this straight, girls:
- Cardio: Required for fat loss. HIIT is said to be the most effective cardio for fat loss.
- Strength/Weight training: Required for toning and definition. You won’t get abs or lean-looking legs without strong muscles. Lift heavy.
- Good nutrition: Required for all of the above. Always remember, 70% diet, 30% exercise. Keep your intake in check.
- The “Beach Body” requires all three of these elements. No matter how much cardio you do, if you eat like shit and do no strength work, you will not get the toned, lean, slim body you are after. If you eat fantastically, but do zero exercise, your body won’t really do an awful lot of changing.
- It’s not easy, but it’s worth it:
a note to myself.
You want them to be able to put their hands around you waist when you cant even fit your hand around your wrist.
You want to go days without eating when you can hardly do 24 hours.
You want hipbones and you can barely see your ribs.
You want a thigh gap but you cant see past your stomach.
You want to be thin and dainty.
But you have no patience.
Things take time.
But youre so impatient that you think after a week that nothing is going to change.
So you binge.
Then you start up again.
And you stop and binge.
You have a recurring habit when you dont see results fast enough and you need to stop.
Stick to your plan for a day
Stick to your plan every day until those days become a week.
And then two weeks.
Then a month.
Then you start getting the results you want.
First, you could fit your thumb and middle finger around your wrist, three months in and now its your thumb and your pinky. With space in between.
First, twenty four whole hours of starving was torture,
Three months in and the pains are your drug.
First, you had a stomach you felt embarrassed in.
Three months in and all ribs are visible and your hipbones stand out through your jeans.
First, you wore holes in your jeans with the rubbing of your thighs, the dark marks on your skin from the rashes when you wore skirts were a constant reminder of your struggle.
Three months in and your legs are elegant, they no longer rub together and you feel free.
Lastly: Three months in, you're skinny, you did it, you just need patience right now.
I believe in you.
Best inspirational text I ever read
you know whats better than stuffing your face with shitty food?
- Watching the numbers on the scale go down
- Watching my skin get clearer and more even in tone
- Eating juicy, nourishing fruits and vegetables and feeling satisfied instead of brownies, cakes, and cookies that you’ll only regret, filled with empty calories
- Eventually having all the clothes in the store fit, instead of crying because you’re muffin top won’t let you zip up your jeans
- Having smaller, perkier breasts instead of saggy unshapely ones
- Being able to wear short shorts, skirts, and bikinis without worrying that your ass looks gross because of a ton of cellulite, uneven skin tone, and lumpy fat
- Turning heads in admiration, not disgust
- Having a hot body when everyone around you is out of shape and obese
- Having curves, and not curves of backfat and stomach rolls
- Having all stores cater to your size, instead of having to order ‘plus sized’ clothing online, or in specialized stores with huge mark-ups
- Being able to go thrift store shopping knowing that they’ll have something that fits instead of settling for the only shapeless item that fits you
- Being able to wear tight fitting outfits, like form-fitting dresses and t-shirts without it riding up over your stomach or making you look like a sausage casing about to explode
- Being able to wear high heels without having to carry around all that extra weight
- Having a body that you worked hard for, fought hard for, and now get to show off instead of cover up
- Not have to worry about baggy loose clothes making you fatter because you’ll already be thin
- More defined facial features, neck, collarbones, skinnier forearms, more visible cheekbones
- Not needing to wear a bra with everything because your boobs are too big and saggy
- Not havinng to wear *shapewear~* or t’tummy concealing’ jeans
- Spending less money on junk food at the supermarket
- Feeling great about yourself and all the hard work you’ve put in
YOU KNOW WHATS BETTER THAN EATING?
- - watching the numbers on the scale go down.
- - seeing your skin clear.
- - having a hot body when everyone else is obese.
- - eventually, all the clothes will fit.
- - heads turning when you walk by.
- - tight fitting outfits.

